Happy November! Thanksgiving is just around the corner. We have so much to be thankful for at Ascend-Now, not the least of which is you and your support through the years. Please see my special “thank you” giveaway on Page Two and I wish you each a beautiful, abundant celebration with friends and family this [...]
Week two completed as Vegan. So far so good! My trip into town for lunch went well. First time eating out as Vegan, I got taco salad without meat, just beans and rice with salad on top. The waitress gave me a strange look though and I just laughed and shrugged. Over the past several [...]
Day 7: Well, I fell off the wagon. My sweet tooth got the better of me and I made what I thought was going to be a Vegan chocolate sauce. The chocolate I used had milk in it……… and I ate it anyway. I felt my vibration drop significantly even with this small amount of [...]